Food
At Now Then Digital, our contributors write health news, food and fitness tips, medical research articles, and opinion pieces on medical topics.
The 3 Most Common Food Allergies and How Can You Avoid Them
Milk, peanuts, and tree nuts are among the most common food allergies, but the list extends to tree nuts, egg,...
Read moreDetailsHow Ashwagandha (Indian Ginseng) Works, Its Benefits, Side Effects and How to Use It
A sacred herb, Ashwagandha (also called Indian Ginseng) has been used for thousands of years for both medical and religious...
Read moreDetails10 Ways to Lose Weight Fast, According to Science
If you take the time to read through these 10 scientifically proven ways to lose weight fast, you will get...
Read moreDetailsThe 18 Healthiest High Fiber Foods for Your Digestive System
It is time to add some fiber to your diet if you are not getting enough. These eighteen foods are...
Read moreDetailsThe Health Benefits of Turmeric and How to Take It
This article addresses a wide range of benefits that turmeric has for your health. It may lower your risk for...
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