• About
  • Advertise
  • Careers
  • Contact
Wednesday, March 22, 2023
  • Login
No Result
View All Result
WRITE FOR US
Now Then Digital
21 °c
Kampala
21 ° Thu
18 ° Fri
22 ° Sat
21 ° Sun
  • HOME
  • NEWS
  • POLITICS
  • BUSINESS
  • TECH
    information technology modern society

    The Importance and Impact Of Information Technology On Modern Society

    download manda mobile app

    A Quick Guide to Manda Mobile Uganda: What You Need to Know

    samsung mu6290 ultra hdtv

    Samsung MU6290 Ultra 4K HDTV Review: Redefining the Viewing Experience

    how to connect satellite dish to tv

    How To Connect Your TV To The Satellite Dish

    samsung galaxy a71

    Samsung Galaxy A71 Review: Is It a Good Choice?

    samsung galaxy a20

    Samsung Galaxy A20 Review: Is It Still a Good Phone?

    Trending Tags

    • Sillicon Valley
    • Climate Change
    • Election Results
    • Flat Earth
    • Golden Globes
    • MotoGP 2017
    • Mr. Robot
  • ENTERTAINMENT
    • All
    • Movie
    • Music
    • Sports
    burna boy perform 2023 uefa champions

    Pepsi Champions League Kickoff Show 2023 to Feature Burna Boy

    south african rapper costa titch

    Costa Titch, a 27-Year-Old South African Rapper, Died on Stage

    difference between Apple Music and Apple Music Classical

    The New Apple Music Classical App Will Launch on March 28th

    Apple Music announces Mauimøon

    Mauimøon Becomes Apple Music’s First UP Next Artist in East Africa

    backstreet boys perform south africa

    Backstreet Boys to Perform in South Africa for First Time on DNA World Tour

    AKA was assassinated

    Mass Country, AKA’s New Album, Is Set for Release on February 24

    rapper AKA shot dead in Durban

    AKA Dead: South African Rapper Kiernan Jarryd Forbes Shot and Killed

    bayethe wins wins global music performance

    ‘Bayethe’ wins Best Global Music Performance at the 2023 Grammy Awards

    Tems win first Grammy at the 2023 Grammys

    Grammy Awards 2023: Tems Wins Big for ‘Best Melodic Rap Performance’

  • LIFESTYLE
    • All
    • Fashion
    • Food
    • Health
    • Travel
    best detox drinks for weight loss

    Top Weight Loss Detox Drinks: A Comprehensive Guide

    liletta iud insertion instructions

    The Liletta IUD and Hormonal Side Effects: What You Need to Know

    how to get rid of anal skin tags

    What are Anal Skin Tags? A Comprehensive Guide

    how to hydrate fast

    What to Do if You Are Dehydrated and Want to Hydrate Fast

    weight loss smoothie diet plan

    How to Make the Most of Your Weight Loss Smoothie Diet Plan

    smoothie diet before and after

    What Are the Pros and Cons of a 21 Day Smoothie Diet?

    5 best fruits for diabetics

    5 Delicious Fruits That Can Help Diabetics Manage Their Conditions

    Best Fruit For Constipation

    The Best Natural Remedies for Constipation: Fruit Edition

    facts kratom uganda

    Is Kratom Legal In Uganda? 6 Important Facts You Must Know

    fatty liver diet

    What to Eat for a Healthy Liver: A Guide to the Fatty Liver Diet

    Trending Tags

    • Golden Globes
    • Mr. Robot
    • MotoGP 2017
    • Climate Change
    • Flat Earth
  • TIPS & ADVICE
  • HOME
  • NEWS
  • POLITICS
  • BUSINESS
  • TECH
    information technology modern society

    The Importance and Impact Of Information Technology On Modern Society

    download manda mobile app

    A Quick Guide to Manda Mobile Uganda: What You Need to Know

    samsung mu6290 ultra hdtv

    Samsung MU6290 Ultra 4K HDTV Review: Redefining the Viewing Experience

    how to connect satellite dish to tv

    How To Connect Your TV To The Satellite Dish

    samsung galaxy a71

    Samsung Galaxy A71 Review: Is It a Good Choice?

    samsung galaxy a20

    Samsung Galaxy A20 Review: Is It Still a Good Phone?

    Trending Tags

    • Sillicon Valley
    • Climate Change
    • Election Results
    • Flat Earth
    • Golden Globes
    • MotoGP 2017
    • Mr. Robot
  • ENTERTAINMENT
    • All
    • Movie
    • Music
    • Sports
    burna boy perform 2023 uefa champions

    Pepsi Champions League Kickoff Show 2023 to Feature Burna Boy

    south african rapper costa titch

    Costa Titch, a 27-Year-Old South African Rapper, Died on Stage

    difference between Apple Music and Apple Music Classical

    The New Apple Music Classical App Will Launch on March 28th

    Apple Music announces Mauimøon

    Mauimøon Becomes Apple Music’s First UP Next Artist in East Africa

    backstreet boys perform south africa

    Backstreet Boys to Perform in South Africa for First Time on DNA World Tour

    AKA was assassinated

    Mass Country, AKA’s New Album, Is Set for Release on February 24

    rapper AKA shot dead in Durban

    AKA Dead: South African Rapper Kiernan Jarryd Forbes Shot and Killed

    bayethe wins wins global music performance

    ‘Bayethe’ wins Best Global Music Performance at the 2023 Grammy Awards

    Tems win first Grammy at the 2023 Grammys

    Grammy Awards 2023: Tems Wins Big for ‘Best Melodic Rap Performance’

  • LIFESTYLE
    • All
    • Fashion
    • Food
    • Health
    • Travel
    best detox drinks for weight loss

    Top Weight Loss Detox Drinks: A Comprehensive Guide

    liletta iud insertion instructions

    The Liletta IUD and Hormonal Side Effects: What You Need to Know

    how to get rid of anal skin tags

    What are Anal Skin Tags? A Comprehensive Guide

    how to hydrate fast

    What to Do if You Are Dehydrated and Want to Hydrate Fast

    weight loss smoothie diet plan

    How to Make the Most of Your Weight Loss Smoothie Diet Plan

    smoothie diet before and after

    What Are the Pros and Cons of a 21 Day Smoothie Diet?

    5 best fruits for diabetics

    5 Delicious Fruits That Can Help Diabetics Manage Their Conditions

    Best Fruit For Constipation

    The Best Natural Remedies for Constipation: Fruit Edition

    facts kratom uganda

    Is Kratom Legal In Uganda? 6 Important Facts You Must Know

    fatty liver diet

    What to Eat for a Healthy Liver: A Guide to the Fatty Liver Diet

    Trending Tags

    • Golden Globes
    • Mr. Robot
    • MotoGP 2017
    • Climate Change
    • Flat Earth
  • TIPS & ADVICE
No Result
View All Result
Now Then Digital
No Result
View All Result
ADVERTISEMENT
Home Lifestyle Health

Health Benefits of Tomato Juice

When you think of tomatoes, what comes to mind? You probably think of tomato juice, the drink that is made from them. But, what exactly is tomato juice?

Musasi Isaac by Musasi Isaac
July 31, 2022
in Health, Lifestyle
Reading Time: 10 mins read
1 0
1
benefits tomato juice

The following are just some of the most common uses for tomato juice. PHOTO/COURTESY

1
SHARES
28
VIEWS
Share on FacebookShare on Twitter

Here’s a brief overview of the health benefits of tomato juice. The following are just some of the most common uses for tomato juice.

KAMPALA | NOW THEN DIGITAL — Tomato juice has been around for ages, but it’s only recently begun to get its due as a drink. The drink is typically used in a cocktail. 

  • To store your fresh tomato juice, you can refrigerate it for a few days or freeze it in an airtight jar for up to one year. Just make sure that you leave at least an inch of headspace between the jars and the wall of the refrigerator or freezer. 
  • Tomato juice can be stored for up to a year in the refrigerator, but it’s best to consume it within a week. This way, you can enjoy your juice whenever you want, even when you’re on the go.
  • Tomatoes contain a nutrient called lycopene. This is a powerful antioxidant that protects bone health. Regular consumption of tomato juice has been linked to lower bone fracture rates among those who consume a high intake of tomatoes. 
  • Furthermore, rats fed tomato juice showed prevention of bone loss. The juice also increased bone formation and reduced bone degradation. Tomatoes are also high in vitamin C and other antioxidants that promote health and wellbeing.

What is tomato juice good for? Read on to learn about the various health benefits of tomato juice. It’s also packed with vitamins and iron, and it’s excellent for detoxification. 

You can also enjoy a glass of it on its own. Then, you can add it to your favorite recipes.

health benefits tomato juice

Lycopene

The storage stability of lycopene in tomato juice has been studied for various purposes. 

Youmight also like

best detox drinks for weight loss

Top Weight Loss Detox Drinks: A Comprehensive Guide

March 20, 2023
liletta iud insertion instructions

The Liletta IUD and Hormonal Side Effects: What You Need to Know

March 15, 2023
how to get rid of anal skin tags

What are Anal Skin Tags? A Comprehensive Guide

March 9, 2023
how to hydrate fast

What to Do if You Are Dehydrated and Want to Hydrate Fast

March 4, 2023
ADVERTISEMENT

In this study, lycopene concentration in tomato juice was investigated in two cultivars at four, 25 and 37 degC. 

Lycopene content, color, lycopene isomer profile, and microbial stability were all evaluated. Lycopene content was also assessed after processing. 

The authors conclude that thermal and pressure-temperature treatments can enhance the stability of lycopene.

Aside from tomatoes, another excellent source of lycopene is watermelon. This fruit is high in vitamin A, C, and potassium. It is also low in calories and is great in salads. 

Lycopene in tomato juice is an important part of tomatoes and watermelon. However, if you prefer not to drink tomato juice, you can also eat watermelon, guavas, and grapefruit.

This chemical is degraded rapidly in the first few weeks of storage and then decays slowly to a linear asymptotic form over time. 

A zero-order rate equation could not explain these results; neither could a first-order kinetic model. Hence, a two-step first-order kinetic model was used in the study. 

This indicates that there is more than one mechanism for lycopene degradation.

ADVERTISEMENT

In addition to tomatoes, lycopene has also been shown to prevent several types of cancer. Animal studies indicate that lycopene may prevent cancer cells from growing in the kidneys. 

In humans, studies on lycopene have shown a decreased risk of prostate cancer in men who ate two or more servings of lycopene-rich tomato sauce per week. 

However, this finding is still preliminary. More extensive studies are necessary before concluding whether lycopene can help prevent prostate cancer in men.

Vitamins

There are many benefits of drinking tomato juice. Aside from being a tasty drink, it contains important vitamins. This juice is also an excellent source of antioxidants. 

Tomato juice is commonly used as an ingredient in cocktails. Tomato juice is often consumed raw, but there are many ways to enjoy it. 

Listed below are some of the best ways to enjoy tomato juice. Also, consider how many calories it contains, and how many grams of sugar it contains.

Tomatoes are packed with health benefits. Not only is tomato juice high in vitamin C, but it also has other key vitamins and minerals. 

ADVERTISEMENT

Tomatoes are great for your health and are an essential part of Indian and international cuisine. 

You can enjoy a glass of tomato juice each day and get 74 percent of your daily recommended vitamin C requirements in a single glass. 

Tomato juice is an excellent source of potassium, B1, B2, B3, B5, and vitamin B6, as well as minerals such as zinc and iron.

Another benefit of tomato juice is its antioxidant value. It contains vitamin C, a potent vitamin that helps your body’s immune system. 

Vitamin C helps with iron absorption and regenerates vitamin E. It protects against cancer and helps your body produce collagen. Vitamin C also helps the immune system fight free radicals. 

By ensuring your immune system is strong, you can avoid the dreaded cold and flu. Just make sure to drink plenty of tomato juice every day and reap the benefits.

Iron

Tomato juice is an extremely powerful source of iron. While most people use tomato juice as a beverage, it is actually a good source of iron as well. Most people consume it in drinks like margaritas or in cocktails. 

But did you know that you can also get iron from eating tomato slices? Read on to learn about the different ways you can get more iron from tomato slices.

A single cup of tomato juice has about 15 milligrams of lycopene, and 0.6 cups contains 15 mg of iron. It also contains about 14 mg of vitamin C. 

Besides being a potent antioxidant, it has other benefits. It can help fight cancer by enhancing your immune system and healing skin cuts. 

Many juices are fortified with vitamin C, so you don’t have to worry about getting enough of it.

The juice also contains essential nutrients, including vitamins A, C, K, and several B vitamins. One cup can meet your daily requirements of Vitamin C. 

It also contains antioxidants and promotes the body’s ability to absorb iron. This helps prevent many chronic diseases. 

Plus, it’s low in sugar compared to most other juice products. And because tomato juice is naturally low in sugar, you can feel good about drinking this delicious drink.

Detoxification

health benefits tomato

Tomato juice is an excellent choice for detoxification. Its high vitamin C content works as an antioxidant and aids in cleansing the body. 

This juice also contains lycopene, a polyphenol that has many benefits, including a protective effect against certain types of cancer. 

The juice is a great way to get your daily dose of this important nutrient. To get the full benefits of tomato juice, consider making it a part of your detoxification plan.

Tomato juice is highly beneficial for the body and is best consumed when ripe. Chopped tomatoes can be blended into a smooth pulp. You can then strain out the pulp and juice using a sieve cloth. 

Taking a glass of tomato juice once daily is also an excellent way to reduce your risk of heart disease. It also has antioxidant properties that can improve your overall health. You can drink fresh tomato juice to boost your immune system.

Drinking a glass of turmeric, garlic, and tomato juice each day can have many health benefits. These three ingredients are known for their cleansing effects and can help prevent disease. 

They also improve the taste of this juice, so it’s a great choice for a healthy detoxifying beverage. 

Garlic and turmeric are cancer fighters and help the body detoxify itself naturally. This juice can also be used in recipes for a delicious soup.

Cancer prevention

Tomato juice is an excellent source of beneficial nutrients and antioxidants. Many studies have demonstrated that drinking tomato juice can reduce the risk of developing certain types of cancer. 

A review of 24 studies linked high tomato intake with a reduced risk of prostate cancer. 

In vitro and in vivo studies demonstrated that lycopene, a component of tomato products, inhibited the growth of prostate cancer cells and induced cell death. 

Other animal studies indicate that tomato products can protect against cancer, including skin cancer.

A recent study from the Loma Linda University School of Medicine has linked tomatoes to a lower risk of prostate cancer. 

However, the effect is not clear. It remains unclear what types of tomato products are most effective in reducing the risk of prostate cancer. 

However, the results of these studies are still promising. Tomato juice is known to reduce the risk of prostate cancer. Drinking at least two cups of tomato juice daily is linked with a reduced risk of prostate cancer by up to 40 percent.

Studies have shown that drinking a daily glass of tomato juice may reduce your risk of developing prostate cancer, lung cancer, pancreatic cancer, and breast cancer. 

Consuming this juice can help maintain healthy liver function and regulate bowel movements. It contains fibre that aids digestion and prevents constipation. 

Additionally, high levels of lycopene have been linked to a decreased risk of developing breast cancer. This is a great benefit, and should be included in your daily diet if you want to keep cancer at bay.

Hair restoration

One of the simplest and most affordable ways to restore the shine and luster of your hair is to apply a tomato-based hair pack once a week. 

Applying a tomato-based pack will also remove chlorine, green residue, and other chemicals from your hair. 

Simply apply the tomato-based pack to your scalp and leave it on for at least 15 minutes. Rinse it off after this time. You can also use tomato-based ketchup to remove hard-to-remove odors from your hair.

Tomato juice is a rich source of vitamin C, which helps fight dandruff and reduces wrinkles. It will also stimulate hair growth. 

You can also mix it with carrot juice to treat dandruff and use it to regrow your hair. Adding 10 basil leaves to the juice will also help you regrow your hair. 

This juice has been used in beauty rituals for centuries. Antioxidants in this fruit help prevent oxidative stress, make your hair shiny, and stop it from falling out.

There are many products that claim to restore hair using tomato juice, but be careful when buying them. Beware of sulfates and other harmful ingredients. 

These ingredients can harm the hair and cause serious damage. 

Also, many of these products are made with artificial colors and dyes, which are not safe for your hair. 

Try to purchase a 100% natural product if you can. You will be glad you did. This is a fantastic way to restore your lustrous locks and boost your self-esteem.

You’re reading nowthendigital.com — which breaks the news about Uganda, Kenya, Nigeria, South Africa and the rest of the world, day after day. Be sure to check out our homepage for all the latest news, and follow NOW THEN DIGITAL on Google News, Medium, Twitter, Reddit, Pinterest and Flipboard to stay in the loop

Source: Now Then Digital
Tags: benefits tomato juiceglass tomato juicehealth benefits tomatohealth benefits tomato juicehow to make tomato juicelycopene tomato juicetomato juicetomato juice benefitstomato juice recipetomatoes
ADVERTISEMENT
Musasi Isaac

Musasi Isaac

A talented writer and blogger, Musasi Isaac Christopher specializes in the health, food, and restaurant categories at Now Then Digital and Lifestyle Uganda. WhatsApp on +256759100143.

Recommended For You

best detox drinks for weight loss
Health

Top Weight Loss Detox Drinks: A Comprehensive Guide

by Musasi Isaac
March 20, 2023
liletta iud insertion instructions
Health

The Liletta IUD and Hormonal Side Effects: What You Need to Know

by Now Then Digital
March 15, 2023
how to get rid of anal skin tags
Health

What are Anal Skin Tags? A Comprehensive Guide

by Musasi Isaac
March 9, 2023
how to hydrate fast
Health

What to Do if You Are Dehydrated and Want to Hydrate Fast

by Musasi Isaac
March 4, 2023
ADVERTISEMENT

Related Articles

Assassination of Shinzo Abe (1)

Shinzo Abe Assassinated: Japan’s Former Premier Was Shot in the Chest and Neck

9 months ago
nowthendigital.com__anita among elected speaker 11th parliament (1)

Anita Among Is Elected Speaker of the 11th Parliament, Replacing Oulanyah

12 months ago
The Best Doodly Alternatives (1)

Best Doodly Alternatives to Help You Produce Professional-Quality Presentations

8 months ago

Popular News

  • 7 day gout diet plan pdf

    7-Day Gout Diet: Avoiding Foods That Cause Gout While Managing It

    0 shares
    Share 0 Tweet 0
  • How to Use Garlic to Get Rid of Parasites

    0 shares
    Share 0 Tweet 0
  • MTN Kabode Smartphone – What Is It and How Much Does It Cost?

    0 shares
    Share 0 Tweet 0
  • Not working Shift Lock Release Button? Here’s a quick fix!

    0 shares
    Share 0 Tweet 0
  • Gout Diet Plan – Why Citrus Fruits Are Good For Gout

    0 shares
    Share 0 Tweet 0

Connect With Us

Join our Newsletter

Who We Are

NEWS CONNECTING UGANDA, KENYA, NIGERIA, SOUTH AFRICA TO THE WORLD

Now Then Digital publish news related to Politics, Entertainment, Sports, Finance and World News. It is owned by Now and Then Entertainment Media in Kampala, Uganda.

Sign Up For Our Newsletter

Now On Pinterest

RSS From Flash Uganda Media

  • How to Manage Keratosis Pilaris in Black Skin: Tips and Tricks March 21, 2023 Mugwana Jacob
  • Why You Shouldn’t Ignore Hemorrhoid Skin Tags and How to Shrink Them March 21, 2023 Mugwana Jacob
  • Loose Skin vs Fat: What’s the Difference and How to Tell March 21, 2023 Mugwana Jacob

From Our Partners

  • About
  • Advertise
  • Careers
  • Contact

© 2023 Now Then Digital - News connecting Uganda, Kenya, Nigeria, South Africa to the rest of the world from Now Then Digital.

No Result
View All Result
  • Home
  • News
  • Politics
  • Business
  • Entertainment
    • Movie
    • Music
    • Sports
  • Lifestyle
    • Fashion
    • Travel
    • Tech
  • Health
  • Food

© 2023 Now Then Digital - News connecting Uganda, Kenya, Nigeria, South Africa to the rest of the world from Now Then Digital.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.