• About
  • Advertise
  • Careers
  • Contact
Tuesday, March 21, 2023
  • Login
No Result
View All Result
WRITE FOR US
Now Then Digital
20 °c
Kampala
21 ° Wed
21 ° Thu
18 ° Fri
22 ° Sat
  • HOME
  • NEWS
  • POLITICS
  • BUSINESS
  • TECH
    information technology modern society

    The Importance and Impact Of Information Technology On Modern Society

    download manda mobile app

    A Quick Guide to Manda Mobile Uganda: What You Need to Know

    samsung mu6290 ultra hdtv

    Samsung MU6290 Ultra 4K HDTV Review: Redefining the Viewing Experience

    how to connect satellite dish to tv

    How To Connect Your TV To The Satellite Dish

    samsung galaxy a71

    Samsung Galaxy A71 Review: Is It a Good Choice?

    samsung galaxy a20

    Samsung Galaxy A20 Review: Is It Still a Good Phone?

    Trending Tags

    • Sillicon Valley
    • Climate Change
    • Election Results
    • Flat Earth
    • Golden Globes
    • MotoGP 2017
    • Mr. Robot
  • ENTERTAINMENT
    • All
    • Movie
    • Music
    • Sports
    burna boy perform 2023 uefa champions

    Pepsi Champions League Kickoff Show 2023 to Feature Burna Boy

    south african rapper costa titch

    Costa Titch, a 27-Year-Old South African Rapper, Died on Stage

    difference between Apple Music and Apple Music Classical

    The New Apple Music Classical App Will Launch on March 28th

    Apple Music announces Mauimøon

    Mauimøon Becomes Apple Music’s First UP Next Artist in East Africa

    backstreet boys perform south africa

    Backstreet Boys to Perform in South Africa for First Time on DNA World Tour

    AKA was assassinated

    Mass Country, AKA’s New Album, Is Set for Release on February 24

    rapper AKA shot dead in Durban

    AKA Dead: South African Rapper Kiernan Jarryd Forbes Shot and Killed

    bayethe wins wins global music performance

    ‘Bayethe’ wins Best Global Music Performance at the 2023 Grammy Awards

    Tems win first Grammy at the 2023 Grammys

    Grammy Awards 2023: Tems Wins Big for ‘Best Melodic Rap Performance’

  • LIFESTYLE
    • All
    • Fashion
    • Food
    • Health
    • Travel
    best detox drinks for weight loss

    Top Weight Loss Detox Drinks: A Comprehensive Guide

    liletta iud insertion instructions

    The Liletta IUD and Hormonal Side Effects: What You Need to Know

    how to get rid of anal skin tags

    What are Anal Skin Tags? A Comprehensive Guide

    how to hydrate fast

    What to Do if You Are Dehydrated and Want to Hydrate Fast

    weight loss smoothie diet plan

    How to Make the Most of Your Weight Loss Smoothie Diet Plan

    smoothie diet before and after

    What Are the Pros and Cons of a 21 Day Smoothie Diet?

    5 best fruits for diabetics

    5 Delicious Fruits That Can Help Diabetics Manage Their Conditions

    Best Fruit For Constipation

    The Best Natural Remedies for Constipation: Fruit Edition

    facts kratom uganda

    Is Kratom Legal In Uganda? 6 Important Facts You Must Know

    fatty liver diet

    What to Eat for a Healthy Liver: A Guide to the Fatty Liver Diet

    Trending Tags

    • Golden Globes
    • Mr. Robot
    • MotoGP 2017
    • Climate Change
    • Flat Earth
  • TIPS & ADVICE
  • HOME
  • NEWS
  • POLITICS
  • BUSINESS
  • TECH
    information technology modern society

    The Importance and Impact Of Information Technology On Modern Society

    download manda mobile app

    A Quick Guide to Manda Mobile Uganda: What You Need to Know

    samsung mu6290 ultra hdtv

    Samsung MU6290 Ultra 4K HDTV Review: Redefining the Viewing Experience

    how to connect satellite dish to tv

    How To Connect Your TV To The Satellite Dish

    samsung galaxy a71

    Samsung Galaxy A71 Review: Is It a Good Choice?

    samsung galaxy a20

    Samsung Galaxy A20 Review: Is It Still a Good Phone?

    Trending Tags

    • Sillicon Valley
    • Climate Change
    • Election Results
    • Flat Earth
    • Golden Globes
    • MotoGP 2017
    • Mr. Robot
  • ENTERTAINMENT
    • All
    • Movie
    • Music
    • Sports
    burna boy perform 2023 uefa champions

    Pepsi Champions League Kickoff Show 2023 to Feature Burna Boy

    south african rapper costa titch

    Costa Titch, a 27-Year-Old South African Rapper, Died on Stage

    difference between Apple Music and Apple Music Classical

    The New Apple Music Classical App Will Launch on March 28th

    Apple Music announces Mauimøon

    Mauimøon Becomes Apple Music’s First UP Next Artist in East Africa

    backstreet boys perform south africa

    Backstreet Boys to Perform in South Africa for First Time on DNA World Tour

    AKA was assassinated

    Mass Country, AKA’s New Album, Is Set for Release on February 24

    rapper AKA shot dead in Durban

    AKA Dead: South African Rapper Kiernan Jarryd Forbes Shot and Killed

    bayethe wins wins global music performance

    ‘Bayethe’ wins Best Global Music Performance at the 2023 Grammy Awards

    Tems win first Grammy at the 2023 Grammys

    Grammy Awards 2023: Tems Wins Big for ‘Best Melodic Rap Performance’

  • LIFESTYLE
    • All
    • Fashion
    • Food
    • Health
    • Travel
    best detox drinks for weight loss

    Top Weight Loss Detox Drinks: A Comprehensive Guide

    liletta iud insertion instructions

    The Liletta IUD and Hormonal Side Effects: What You Need to Know

    how to get rid of anal skin tags

    What are Anal Skin Tags? A Comprehensive Guide

    how to hydrate fast

    What to Do if You Are Dehydrated and Want to Hydrate Fast

    weight loss smoothie diet plan

    How to Make the Most of Your Weight Loss Smoothie Diet Plan

    smoothie diet before and after

    What Are the Pros and Cons of a 21 Day Smoothie Diet?

    5 best fruits for diabetics

    5 Delicious Fruits That Can Help Diabetics Manage Their Conditions

    Best Fruit For Constipation

    The Best Natural Remedies for Constipation: Fruit Edition

    facts kratom uganda

    Is Kratom Legal In Uganda? 6 Important Facts You Must Know

    fatty liver diet

    What to Eat for a Healthy Liver: A Guide to the Fatty Liver Diet

    Trending Tags

    • Golden Globes
    • Mr. Robot
    • MotoGP 2017
    • Climate Change
    • Flat Earth
  • TIPS & ADVICE
No Result
View All Result
Now Then Digital
No Result
View All Result
ADVERTISEMENT
Home Lifestyle Health

Learn More About Type 2 Diabetes

There are several factors that can cause type 2 diabetes, and this article will discuss some of the more important ones.

Musasi Isaac by Musasi Isaac
August 15, 2022
in Health, Lifestyle
Reading Time: 9 mins read
1 0
6
what is type 2 diabetes

Photo by Artem Podrez

0
SHARES
10
VIEWS
Share on FacebookShare on Twitter

Managing your diabetes can be a challenging process, so learning more about your individual risk is important. Learn more about type 2 diabetes here.

KAMPALA | NOW THEN DIGITAL — People diagnosed with type 2 diabetes often struggle to know what their best options are. While there is no one-size-fits-all treatment for the disease, there are some ways to delay its onset.

  • Type 2 diabetes can cause a number of other symptoms, including excessive thirst, the need to pee a lot, and tiredness. Regardless of the cause of your condition, diabetes can affect your everyday life. 
  • In addition to taking medicines and changing your diet, you may need to go for regular checkups. High blood glucose levels can damage your kidneys and cause a variety of problems. 
  • Some of the most common side effects of diabetes include weight loss, blurred vision, and fatigue.

These factors include high blood triglyceride levels, genetics, and insulin resistance. Insufficient insulin in the body may also cause weight loss. 

A person with type 2 diabetes may experience excessive fatigue. Fatigue and weakness can interfere with normal activities. Other symptoms of type 2 diabetes include eye problems. 

High blood glucose can cause fluid to be drained from the lenses of the eyes, resulting in temporary blurred vision and swelling.

What is type 2 diabetes

Youmight also like

best detox drinks for weight loss

Top Weight Loss Detox Drinks: A Comprehensive Guide

March 20, 2023
liletta iud insertion instructions

The Liletta IUD and Hormonal Side Effects: What You Need to Know

March 15, 2023
how to get rid of anal skin tags

What are Anal Skin Tags? A Comprehensive Guide

March 9, 2023
how to hydrate fast

What to Do if You Are Dehydrated and Want to Hydrate Fast

March 4, 2023
ADVERTISEMENT

High blood triglyceride levels

If you have high blood triglyceride levels, it’s important to understand that your levels may fluctuate periodically, but they’re generally not a cause for concern. Your doctor will likely prescribe a medication to help lower your triglyceride levels. 

Depending on the causes of your high triglyceride levels, your doctor may also suggest a change in your diet or lifestyle.

The main cause of high triglyceride levels is an excess of dietary fat in the blood. 

Excess calories are converted into triglycerides in the body, which is stored in adipose tissue. High levels of triglycerides are associated with an increased risk of heart disease and stroke. 

Fortunately, there are several simple lifestyle changes and medications that can lower triglycerides and get them into a healthy range.

In addition to cholesterol, triglycerides are another common component of blood fat and are associated with several health risks. 

When type 2 diabetes is poorly managed, triglyceride levels can rise. This is because high levels of insulin in the blood cause the liver to convert glucose into glycogen for storage. 

In addition, carbohydrates break down into glucose and enter the bloodstream. This isn’t necessarily a bad thing in moderation. You can enjoy foods rich in carbohydrates, but eating them in excess can increase your triglyceride levels.

ADVERTISEMENT

Interestingly, high triglyceride levels in type 1 diabetics are not associated with lower levels of glucose, a major risk factor for developing type 2 diabetes. 

These levels are independently associated with both diabetes and cardiovascular disease, and there is no conclusive evidence that dietary triglyceride levels alone determine diabetes risk. 

Further, high triglyceride levels are associated with an elevated risk of developing type 2 diabetes in a large population.

High-fat diet

high diet affects diabetes pexels
Photo by Tioroshi Lazaro

There is a growing body of evidence that links a high-fat diet to an increased risk of type 2 diabetes. While the association between total fat and diabetes remains significant, the association between high-fat diets and diabetes disappears when BMI is adjusted. 

A high-fat diet may lead to insulin resistance and weight gain, which are both central pathogens of diabetes. 

Fortunately, there are several ways to reduce your total fat intake without sacrificing the health benefits of food.

One way to reduce your dietary fat intake is to avoid trans-fatty acids, which are highly processed. Trans-fatty acids can also contribute to the development of diabetes. 

ADVERTISEMENT

Researchers are investigating whether trans-fatty acids are a factor in type 2 diabetes. 

While saturated fat has not been linked to the disease, it is associated with the risk of diabetes. 

Although some inconsistencies are present, researchers believe that these associations are not significant enough to invalidate the conclusion that a high-fat diet is associated with increased risk of Type 2 diabetes.

While it is possible to associate the connection between high-fat diets and diabetes, there are several factors that must be considered in a case definition. 

For example, the disease can have several underlying causes, and a high-fat diet increases the risk of type 2 diabetes. This is why the definition of a case should include all cases of the disease, even those not associated with dietary fat. 

A study published in Nature Immunology showed that people with type 2 diabetes have higher levels of insulin-resistant immune cells than people without type 2 diabetes.

Insulin resistance

Insulin resistance pexels-mikhail-nilov-8670178
Photo by Mikhail Nilov

Type 2 diabetes is a condition in which the body’s tissues are resistant to the hormone insulin. This type of diabetes is caused by the body’s inability to use insulin to produce the amount of glucose needed by the body. 

This disease affects more people than type 1 diabetes, with a range of symptoms from mild to severe. The various forms of the disease are believed to be caused by a variety of genetic and molecular causes. 

Regardless of the cause, type 2 diabetes results in high blood sugar levels and often leads to a variety of other complications.

Although the cause of insulin resistance remains unclear, many researchers are recognizing a link between this disease and impaired glucose tolerance. 

By examining groups drawn from different extremes of the population, the factors underlying muscle insulin resistance can be identified. This knowledge is allowing researchers to identify new targets for treatment of type 2 diabetes. 

Insulin resistance in the body can be caused by a number of genetic and metabolic abnormalities, including defective adipocyte fat metabolism, excess energy intake, and inherited defects in mitochondrial fatty acid oxidation.

If you have high levels of insulin, you are at risk of several other complications, including major depressive disorder, cardiovascular disease, and vascular disease. 

If you have concerns about your insulin levels, consider getting a blood test. Insulin resistance is linked with certain diseases, including type 2 diabetes, prediabetes, and gestational diabetes. 

But there are many reasons to worry. If you have symptoms of diabetes, don’t wait to seek treatment.

Genetics

Genetics of type 2 diabetes pexels
Photo by Gustavo Fring

If you have a first-degree relative who also has type 2 diabetes, you are three times more likely to develop the disease. However, dietary and behavioral factors can also play a role in determining the risk. 

Genetics and lifestyle may have the most influence on type 2 diabetes risk, but these are not the only factors. Here are a few other factors to consider. Read on to learn more. 

Genetics of type 2 diabetes: Who is at risk for the disease?

While environmental factors and nutrition may have a role in developing T2D, genetics also play a role. In fact, environmental factors such as diet and lifestyle can impact diabetes risk, but not in the same way in each person. 

However, it seems that the increased risk of diabetes is inherited. Currently, the genetic architecture of the disease is still not fully understood. 

Nevertheless, there are several genes that are known to influence diabetes risk in people.

Currently, scientists have discovered 70 loci that are associated with T2D. Although most of these loci have a low prevalence, they contribute to a small portion of the total heritability. 

Some of these are not significant enough to influence drug selection, dose titration, and treatment duration. 

However, the genetic information derived from this research may help develop more effective drugs and understand the genetic causes of the disease.

Lifestyle changes

type 2 diabetes mellitu
Photo by Klaus Nielsen

The duration of diabetes and lifestyle changes are closely linked, but there is conflicting evidence about the exact time frame of a change in lifestyle. 

Receiving a diagnosis of diabetes or impaired glucose tolerance is one of the most compelling reasons to change lifestyle.

The earlier a person is diagnosed with diabetes, the greater their likelihood of making lifestyle changes that can prevent or delay the progression of diabetes. 

Here, we review the evidence on the relationship between diabetes and lifestyle changes.

It is possible to reduce the risk of type 2 diabetes by nearly 75 percent by changing their diets and lifestyle. Lifestyle changes for people with diabetes should be based on each individual’s cultural and environmental circumstances. 

Research shows that individual choice plays a big role in determining a person’s risk for diabetes. The European Association for the Study of Diabetes (EASD) reports that individuals who adopt healthy lifestyles have a 49 percent lower risk of developing type 2 diabetes and cardiovascular disease.

A diet rich in vegetables and fruits can help control blood glucose levels. However, some foods can spike blood sugar levels. Instead, eat vegetables with a low starch content. 

Instead of eating starchy vegetables, opt for vegetables made of whole grains. This will reduce your intake of high-glycemic fruits and vegetables. And remember to monitor your physical activity. 

If you are unable to keep up with the above changes, it is important to see your physician to determine the best treatment options for you.

Medication

type 2 diabetes treatment
Photo by Artem Podrez

Currently, there are two main types of Type 2 diabetes medication, both of which can help to control blood sugar levels. 

The first, called insulin, is administered once a week in the form of an injection. The other is called rapid-acting insulin and is intended to lower blood glucose levels in people with type 2 diabetes. 

These two types of medication are often combined to treat a variety of symptoms. This article will provide you with a basic understanding of the two types of Type 2 diabetes medications and how each one can help your condition.

Although most people with type 2 diabetes don’t need medications, lifestyle changes are the best way to manage the condition. Lifestyle changes include exercise and weight management, which can help prevent the disease. 

Making a major lifestyle change isn’t always easy, but they pay off. Major lifestyle changes take time to make and require consistency, which is why many people don’t make them until they have been strongly recommended by a health care professional.

Many types of Type 2 diabetes medications can have a wide range of side effects, including weight gain, heart failure, and kidney damage. 

These side effects can be avoided by making lifestyle changes and reducing the dosage of your diabetes medication. It’s always best to discuss your lifestyle changes and treatment plans with your physician. 

And, you should never stop taking medication without your physician’s permission. It’s important to get the okay before stopping or changing your medication.

Don’t forget to share our article on ‘type 2 diabetes’, it might help someone else as well.

You’re reading nowthendigital.com — which breaks the news about Uganda, Kenya, Nigeria, South Africa and the rest of the world, day after day. Be sure to check out our homepage for all the latest news, and follow NOW THEN DIGITAL on YouTube, Google News, Medium, Twitter, Reddit, Pinterest and Flipboard to stay in the loop.

Source: Now Then Digital
Tags: diabetessigns of type 2 diabetessymptoms of type 2 diabetestype 2 diabetestype 2 diabetes diettype 2 diabetes mellitustype 2 diabetes symptomstype 2 diabetes treatmentwhat is type 2 diabetes
ADVERTISEMENT
Musasi Isaac

Musasi Isaac

A talented writer and blogger, Musasi Isaac Christopher specializes in the health, food, and restaurant categories at Now Then Digital and Lifestyle Uganda. WhatsApp on +256759100143.

Recommended For You

best detox drinks for weight loss
Health

Top Weight Loss Detox Drinks: A Comprehensive Guide

by Musasi Isaac
March 20, 2023
liletta iud insertion instructions
Health

The Liletta IUD and Hormonal Side Effects: What You Need to Know

by Now Then Digital
March 15, 2023
how to get rid of anal skin tags
Health

What are Anal Skin Tags? A Comprehensive Guide

by Musasi Isaac
March 9, 2023
how to hydrate fast
Health

What to Do if You Are Dehydrated and Want to Hydrate Fast

by Musasi Isaac
March 4, 2023
ADVERTISEMENT

Related Articles

Assassination of Shinzo Abe (1)

Shinzo Abe Assassinated: Japan’s Former Premier Was Shot in the Chest and Neck

9 months ago
nowthendigital.com__anita among elected speaker 11th parliament (1)

Anita Among Is Elected Speaker of the 11th Parliament, Replacing Oulanyah

12 months ago
The Best Doodly Alternatives (1)

Best Doodly Alternatives to Help You Produce Professional-Quality Presentations

8 months ago

Popular News

  • 7 day gout diet plan pdf

    7-Day Gout Diet: Avoiding Foods That Cause Gout While Managing It

    0 shares
    Share 0 Tweet 0
  • How to Use Garlic to Get Rid of Parasites

    0 shares
    Share 0 Tweet 0
  • MTN Kabode Smartphone – What Is It and How Much Does It Cost?

    0 shares
    Share 0 Tweet 0
  • Not working Shift Lock Release Button? Here’s a quick fix!

    0 shares
    Share 0 Tweet 0
  • Gout Diet Plan – Why Citrus Fruits Are Good For Gout

    0 shares
    Share 0 Tweet 0

Connect With Us

Join our Newsletter

Who We Are

NEWS CONNECTING UGANDA, KENYA, NIGERIA, SOUTH AFRICA TO THE WORLD

Now Then Digital publish news related to Politics, Entertainment, Sports, Finance and World News. It is owned by Now and Then Entertainment Media in Kampala, Uganda.

Sign Up For Our Newsletter

Now On Pinterest

RSS From Flash Uganda Media

  • Crystal Waist Beads: The Meaning, Benefits, and How to Wear Them March 21, 2023 Flash Uganda Press
  • Healthy Lunch Ideas for Weight Loss: 12 Tasty and Nutritious Options March 21, 2023 Flash Uganda Press
  • Low-Calorie Dinner Ideas: Eating Healthy Without Sacrificing Flavor March 21, 2023 Flash Uganda Press

From Our Partners

  • About
  • Advertise
  • Careers
  • Contact

© 2023 Now Then Digital - News connecting Uganda, Kenya, Nigeria, South Africa to the rest of the world from Now Then Digital.

No Result
View All Result
  • Home
  • News
  • Politics
  • Business
  • Entertainment
    • Movie
    • Music
    • Sports
  • Lifestyle
    • Fashion
    • Travel
    • Tech
  • Health
  • Food

© 2023 Now Then Digital - News connecting Uganda, Kenya, Nigeria, South Africa to the rest of the world from Now Then Digital.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.